So I just thought I'd share this from Kristen's Blog. I follow her blog and she quite often lists what she's eaten or plans to eat for the day. I'm not as sophisticated as she is yet, but I'm working on being more creative. So check out her blog for daily eating plans.
Also, we made banana ice cream with chocolate sauce tonight. Bob, Hudson, and I enjoyed it. The rest of the family wasn't brave enough to try it.
We smooshed up about 4 frozen bananas broken into chunks in the food processor. I had to add just a swish of water to get it to smoosh up properly. But it ended up being a nice creamy soft serve consistency.
Then I made a raw chocolate sauce by whirling in the blender.
1/2 c soaked pitted dates
1 - 1 1/2 c water
1 - 3 TBS raw Cacao powder
1/2 tsp of vanilla extract
and a pinch of salt.
I got this recipe from RawDawg Rory. Check out his raw recipe videos!